so, tomorrow is the day of reckoning! I’m quite excited in a strange way. Its like having a good spring clean, it might be hard work initially, but you feel so good for it!
so, tomorrow my meals will be:
scrambled eggs and coffee
I have 3 eggs – Louise Parker uses 2, I need a bit more, but it keeps me going until lunch. Whisk them in a bowl while a bit of butter is melting in your pan on low heat. Add eggs. Only turn them occasionally. When they have mostly solidified I turn them into a plate and sprinkle with salt and pepper. I have jazzed the up before by adding finely chopped spinach or coriander to the eggs while they are cooking – this increases your ‘greens’ and varies the recipe. Overall though the whole thing takes under 2mins to prepare and make – vital in the morning 😫
lunch will be:
carrot sticks (3 carrots chopped)
chunk of cheese about the thickness of a ruler taken from the block of cheese
green beans and runner beans (as much as you like)
a handful of almonds
my twist on raymonds butternut squash
purists might want to limit their butternut squash portion to about 50g and supplement with more veg and a bit more feta.